| Date | Time | Activity | Details |
|---|---|---|---|
| All week | - | Free 7-day trial: Fitness Centre & Group Fitness Monash Sport |
Details and booking information |
| Monday 10 Oct | 12:05 - 1:00pm | Cycle class | Bldg S, Cycle Room |
| 12:00 - 12:30pm | Mindfulness meditation | Bldg B, Level 1, Spiritual Room | |
| Tuesday 11 Oct | 9:30am - 4:00pm | Free Hearing Checks For students and staff |
Bldg B, Room B1.54 For bookings, phone 9903 1177 |
| 12:00 - 2:00pm | Chill-out hub - MONSU (Monash Student Union) A range of food, fun activities and helpful information |
Bldg H (outside), Lawn area | |
| 12:00 - 12:30pm | Mindfulness meditation | Bldg B, Level 1, Spiritual Room | |
| 12:30 - 1:30pm | Lunchtime health test (heart, weight, blood pressure) |
Bldg S, Outside Chisholm Hall | |
| Wednesday 12 Oct | 12:00 - 12:30pm | Mindfulness meditation | Bldg B, Level 1, Spiritual Room |
| 12:15 - 1:00pm | GLOBAL walk/run | Details and booking information | |
| Thursday 13 Oct | 12:05 - 1:00pm | Fit Camp | Bldg S (outside), Lawn area |
| 12:30 - 1:30pm | Mindfulness: The Multifaceted Diamond Lecture by Dr Craig Hassed |
Details and booking information | |
| Friday 14 Oct | 12:00 - 12:30pm | Mindfulness meditation | Bldg B, Level 1, Spiritual Room |
| 1:00 - 2:00pm | Mental Health First Aid: Refresher | Details and booking information |