Join the Monash Health Revolution

Commit to making a change today!

All staff and students are invited to join the health revolution and commit to making a healthy change.

There's never a bad time to make a change. By committing to one small change from the list below, you will not only improve the way you feel today but reduce your risk of disease.

Any effort you make to improve your health is a step in the right direction, even if you encounter setbacks from time to time.

Select the category you would like to improve and start making the change today.

Please select one area to commit to making a change:

Physical activity	Mental health	Nutrition/food	General health