Get Up and Go: walking buddy program

close up of feet walking

We all knowing walking is a great way to stay healthy, but excuses can get in the way. This program pairs people to walk together. We bring together a:

  • regular walker who acts as a motivator
  • would-be walker who needs some encouragement.

The program is free and runs for 5 weeks. It is open to Monash staff and students at Clayton, Caulfield and Gippsland campuses.

Contact us

If you are interested in running the program at your campus, contact:

Bryley Sadler
Wellbeing at Monash Coordinator
Occupational Health and Safety
Telephone: (03) 9902 0856
Email: wellbeing@monash.edu