Get active: sport and exercise options for staff
Regular exercise keeps your body and mind in top shape. There are plenty of options for staff to get active before and after work and at lunchtimes. Exercise with colleagues or your friends and family.
- 10,000 Steps Challenge: form a team and take the challenge
- Court hire: tennis, badminton, squash, basketball and table tennis
- Cycling groups: train for Around the Bay in a Day
- Social sport competitions: indoor soccer, netball, basketball
- Sports clubs: aikido, handball, lacrosse, triathlon and many more
- Group fitness classes: cycling, yoga, pilates, aerobics and more
- Swimming: swimming lessons, lap lanes, women's programs
- TeamMONASH: Monash community teams taking part in key local and international events
- Walking maps (pdf 2200kb): routes on all campuses
