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Have you completed the THRIVE program?

Published: 12 March 2008

More than 200 staff members from Caulfield campus have completed the THRIVE program and learned strategies for relaxing, sleeping better, overcoming worry and procrastination, becoming more assertive and balancing the challenges of work.

Before and after measures show a significant decrease in a number of stress related symptoms and an increase in positive feelings.

The first cycle for 2008 at Caulfield begins Thursday 3 April, 1.00p.m - 2.00 p.m. and runs for eight consecutive weeks. Register your interest now and get your Tools for Resilience Insight Vitality and Empowerment.

Details can be found at the Thrive website.

To register please contact Michael Di Mattia via email: Michael.Dimattia@adm.monash.edu.au or tel: +61 3 9903 2500.

  

Notices submissions

Email items of up to 150 words, as plain text in the body of an email, to global.emails@adm.monash.edu.au.

The deadline is noon on Friday.

More information at Global Email website or phone +61 3 9905 2085.