Manageable tasks

People tend to put off large tasks because of the sheer size of them. Try and make it a matter of course that you attempt to convert larger tasks into smaller tasks. Whatever we attempt to do is made easier by looking at it on a small, manageable scale.

Reward yourself

After you've completed a sizeable task, it's a good idea to reward yourself.

You could

• read a newspaper
• watch a program on TV
• ring a friend
• listen to some music.