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Use your daily rhythm preferences patterns
Experiment with better ways to use your maximum concentration levels.
So what are your preferences? Do these vary with each season?
- We all have different peak performance times. Determine and distinguish between your concentration times and your creative times, they may overlap which is terrific.
- When you are planning your study activities, try to do the subjects you find hardest or most demanding at your peak concentration and when you're most alert.
- Plan to do the tasks that require less thinking capacity and more physical energy in your low peak concentration times.
- For creative and original ideas and thinking, try to do this when you are at your peak creative thinking time.
— Narelle
Did you learn something new about yourself? Go back to do other quizzes or go on to Expand your learning approaches.
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