Exam Stress

Exambusters

This session looks at the challenges you face approaching exam time and aims to provide you with practical skills. Learn how to deal with pre-exam nerves and to stay calm and focused during exams.

All sessions are free and help you learn techniques to:

• Improve your exam preparation
• Manage exam anxiety
• Perform better

Session times and registration

Check session times and register, in the Health and Wellbeing booking system.

Exambusters is part of the SMART program, which offers a range of sessions to help you reduce stress and improve your motivation and time management.

Self help resources

• Before exams
• During exam week
• Exam room tips
• Post exam review


• Exam survival tips from headspace