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Issue 13, Monday 2
September 2002 |
CPR update training sessions at
Peninsula
All current holders of Level 1 and 2 First Aid Certificates are required to attend a CPR Refresher to
ensure the currency of their First Aid Certificate.
All of the courses currently planned are to be conducted at Clayton or Parkville
campuses. However, if there is sufficient interest there will be a CPR Refresher Training
Session organised in mid to late October at Peninsula campus.
The training course is for one hour and the cost is $20 provided that
at least 10 people attend.
Please advise Michael Mirra ASAP on
extn 44212 if you wish to attend a training session at Peninsula campus rather than
at Clayton Campus. The date and time will be advised subject to the feedback/interest
received.
Mind Body Spirit classes return
Finding the workload is getting hectic, life is too busy and that
there is no time for you to manage your stress and balance your life?
There is a positive window of opportunity for a relaxed hour in your week, where
you can participate at your own level and take some time out for you.
Rosemary Bennett's Mind Body Spirit (MBS) class is returning for an eight
week block in Semester 2. This is a chance to stretch, relax and
experience guided meditation while undertaking a variety of exercises (yoga, pilates,
tai chi).
MBS is aimed at managing stress and rejuvenating the whole body.
Techniques using the large fit balls, small chi balls and torson bolsters will be demonstrated throughout the classes.
The exercises are aimed at postural relief, arthritis management, back care and general well
being will be featured, along with an introductory relaxation meditation
that, when combined, will leave you feeling wonderful.
WHEN: Tuesdays at 5 pm, beginning 3 September 2002
WHERE: MONSU gym - usually class held upstairs in the café lounge
WHAT TO WEAR: comfortable clothes - layers so you remain warm during meditation
stillness, and bring a yoga mat if you have one. ALL WELCOME.
Contact Rosemary on extn 44226 if you would like more information about
MBS.
Therapeutic
and relaxation massage
Georgina
Watts, a fully qualified therapeutic massage therapist
, will be available on campus every
alternate
Tuesdays starting on 3 September.
- Seated Massage – 15 minutes
Specialised massage of upper back, neck, shoulders and arms in a
specially designed chair, to maximise the benefits of this stress
relieving massage; fully clothed, no oils
. Cost: $10 (pre-paid
bookings only)
One hour Relaxation/Therapeutic Massage.
Cost: $40. Half hour relaxation massage.
Cost: $25.
Appointments for a massage should be at Community Services on extn
44223.
A $10 deposit must be made at the time of the booking.
Mailroom assistant required
A casual mailroom assistant is required part-time at Peninsula
campus over the next four months, with the possibility of further work arising in
2003.
The successful applicant would ideally be physically fit and
hold a current drivers licence. The hours are 8.45 am to 2pm Mondays and Thursdays from early September through to the
December closedown.
Applications should be sent to Kate
Warner in Campus Admin at Peninsula. For further information contact Kate on
extn 44110 or Michael Mirra on extn 44212.
Footy tipping results for 2002
More than 70 people enjoyed the ups and downs of the OzzRock Footy
tipping competition at Peninsula this year.
After 22 rounds of home and away games some
tipsters were happier than others. Congratulations to the following
winners:
- First - Robyn Masters with 124
- Second - Kim Wyatt with 123
- Third - Con Duyvestyn and David Harris with 122
- Last - Kate Boyle
All tipsters are invited to attend the presentation
and free BBQ on Thursday 26 September from 12.30 pm to 2 pm in the garden
area behind the conference room.
 Notice
board
25 September The Frankston Great Debate 'Should politics and
football mix?', featuring Red Simmons, Tracy Barcham, Justin Madden, Joan
Kirner, Nick Economou, Cathy Rossouw, Rod Byrnes. George Jenkins Theatre.
6.30 pm. Cost: General admission $50 or premium tickets for $100. Tickets
available on 9789 3361.
19 September Faculty of Business and Economics, Contemporary Business Issues seminar 'Managing
Employee Relations', by Professor Gerry Griffin. Lecture Theatre A4.41. 4 pm. RSVP by Tuesday 17
September to Narelle
Krueger
on extn 44074.
Authorised by the Office of the Campus Director -
Peninsula
Contributions can be emailed to
julie.ryan@adm.monash.edu.au by 5 PM Thursdays. |
